Our Hoki is wild caught in New Zealand waters and coated in Nelson with classic breadcrumbs. A good source of omega-3 fatty acids and protein, our Hoki bites are deliciously flaky with a crunchy coating. Serve with tartare sauce on a platter or in a taco for a tasty dinner.
Cooking Instructions
For best results cook from frozen.
This frozen product is uncooked.
As appliances vary, cooking instructions are a guideline only. Ensure Fish Bites are hot and cooked right through before serving.
Fan bake (preferred)
Preheat fan forced oven to 200°C. Place Fish Bites on an oven tray and cook for approx. 7 minutes on each side or until fully cooked.
Oven bake
Preheat oven to 220°C. Place Fish Bites on an oven tray and cook for approx. 7 minutes on each side or until fully cooked.
Air fryer
Set air fryer to 180° C and cook for approx. 12 minutes or until fully cooked.
per serving | per 100g | |
---|---|---|
Energy | 786kJ | 786kJ |
Protein | 10.2g | 10.2g |
Carbs | 17.3 | 17.3g |
Fats | 8.6g | 8.6g |