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About Us
Our Story, Heritage & Vision
Find out who we are, where we come from & what we do.
Our Operations
Find out about our fishing and factory operations
Our Fleet
Find out about our vessels.
Our Businesses
Find out about the Sealord Group owned subsidiaries
Newsroom
Stay up-to-date with the latest news and press releases.
Board and Leadership Team
Meet our wonderful board and leadership team.
Our Community
Supporting our community through sponsorship
Working At Sealord
Sealord Careers
Working at Sea
Onshore Processing
Sealord Office Roles
Current Vacancies
Flexible employment options
View all jobs
Learn and Grow
We recognise and reward top talent and outstanding performance.
It Pays to Work for Sealord
Explore some of the additional benefits of working for Sealord.
Health, Safety and Wellbeing
The health, safety and wellbeing of our Sealord team is at the heart of everything we do.
Meet Our People
Sea Whānau
Land Whānau
Office Whānau
Sustainability
Message from CEO
As New Zealand’s largest deepwater fishing company, we are honest and open about how we fish.
Fishing Practices
It is important to measure, understand and manage the effects of any type of food production.
Climate Change
Climate change is starting to affect all businesses, and Sealord is committed to playing its part.
Sustainable Tuna
Find out what we're doing to ensure Tuna remains sustainable.
Sustainable Initiatives
Find out what measures we are taking in regards to being a sustainable business.
Perfect Catch
Download our fishing game app, Perfect Catch
Our Fish
Our B2B Range
Fillets
Whole
HGT
Dressed
Coated
Our Retail Range
New Zealand Range
Australian Range
International Range
Our Species
Alfonsino
Barracouta
Cardinal
Oreo Dory
Hoki
Jack Mackerel
Ling
Orange Roughy
Silver Warehou
Southern Blue Whiting
Squid
What's for dinner?
Sealord staff share their favourite Sealord products
Nutrition
Find out about our nutritional benefits.
Tools & Tips
Tips and tricks on how to bring out the flavours in your fish.
Recipes
Quick & Easy Dinner Recipes
Need something quick? These recipes are for you.
Healthy Lunch Recipes
Healthy lunch ideas for you or your family.
Ready To Eat Recipes
Find tasty recipes using our ready to eat tuna & salmon.
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Our Fish
Our Retail Range
Sealord Dory Natural Fillets 500g
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Sealord Dory Natural Fillets
500
g
Delicious individually frozen dory fillets, ready to cook in your favourite fish recipe.
Nutritional Information
per serving
per 100g
Energy
346KJ
Protein
11.2g
Fat
4.1g
Carbohydrate
0.2g
Sodium
78mg
View Full Nutritional Table
*Nutrition figures are averages only
Ingredients
Availability
New Zealand
International
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