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Tempura Batter Hoki Fillets 450g

Our flaky fillets are made from wild caught New Zealand Hoki pieces and coated in a crispy batter.

 

Cooking Instructions

For best results cook from frozen.  

As appliances vary, cooking instructions are a guideline only. Ensure Hoki are hot and cooked right through before serving.  

Fan bake (preferred) 

Preheat fan forced oven to 190°C. Place portions on an oven tray and cook for approx. 9 minutes on each side or until fully cooked. 

Oven bake  

Preheat oven to 200°C. Place portions on a baking tray and cook for approx. 10 minutes on each side or until fully cooked.

Air fryer 

Set air fryer to 180° C and cook frozen fillets for approx. 16 minutes or until fully cooked.  

Nutritional Information

per serving
1388kJ
Energy
18.3g
Protein
24.8g
Carbs
17.7g
Fats
per 100g
925kJ
Energy
12.2g
Protein
16.5g
Carbs
11.8g
Fats
 per servingper 100g
Energy 1388kJ 925kJ
Protein 18.3g 12.2g
Carbs 24.8g 16.5g
Fats 17.7g 11.8g
*Nutrition figures are averages only

Ingredients

Hoki (Fish) (55%), Tempura batter (45%) [Vegetable Oils (contains Soybean oil), Water, Wheat Flour, Thickener (1404), Sugar, Salt, Whole Egg, Soy Flour, Rice Flour, Glucose, Hydrolysed Vegetable Protein (Soy), Wheat Gluten, Yeast, Emulsifier (Soy Lecithin), Yeast Extract].

Contains Fish, Wheat, Gluten, Soy, Egg.

Availability

New Zealand
International
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